NEW! Mindfulness in the Native Garden with Melissa Adylia Calasanz

Mindfully indulge each of your senses: sight, sound, touch, taste, smell, and awareness. Highlighting the resourcefulness, resilience, and beauty of California native plants, this outdoor session will inspire and add insight to our connection with all living things, as well as the therapeutic gifts that Mother Nature has to offer.

Melissa Adylia Calasanz is a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT); a Yoga Alliance Experienced Yoga Instructor (E-RYT) and Continuing Education Provider (YACEP); a Board Certified Tai Chi for Rehabilitation Instructor; as well as a California Native Plants Education and Outreach Specialist.